How to lose weight?

We are offering you a professional nutrition consulting services online (whole world) and in person (only in Czech Republic). Our main goal is to deliver utmost individual and educated counseling to everyone who wants to make a step towards a healthy lifestyle.    

A lot of people wish to know how to lose weight and how to create their own diet and training plan, but they are too scared to spend money on services that are often not good enough in the end.

That's why we are the only company offering a Money Back Guarantee in case of any untrue information stated during our text or voice communication (within 30 days, we are able to provide a study or professional publication to any controversial statement).    

Our main services are:
Nutrition consulting - Extensive (In person).

Nutrition consulting - Extensive (Online).

Nutrition consulting - Intensive (In person).

Nutrition consulting - Intensive (Online).

Our additional services are:
Diet plan check (Online).  

How to exercise?

Most of us in SDBD minds have been in the sport field since childhood. For years, we've been seeing poor techniques and even worse training routines around us in the gym. Surprisingly enough, it is not just about young and inexperienced beginners, but very often about women / men who are visiting the gym for a long time.

We in SDBD minds believe that people should go to the gym only after they master basic control of their own bodies ... If you can do at least a few push-ups, sit-ups and squats, contact us and we will be happy to help you!

Our main services are:
Personal trainer in Zlín, Uherské Hradiště, Luhačovice, Wien and Salzburg

Our additional services are:
Training plan check (online).

Technique check (online).


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